As a species, we are visual creatures. We gather more information through our eyes than we do using any other sensory organ. Yet for some reason, people are more conscious of protecting their skin and hair against the sun and barely give any thought to the naked eyes. The following list will point out the benefits of using protective eyewear such as sunglasses regularly. Other than looking cool, of course!
- Protection from UV rays- The most of obvious benefit is the protection against ultraviolet rays from the sun. Although many people are aware of this fact, they do not realize the severity of the problem until they have problems with their vision. Prolonged exposure to ultraviolet light can cause a host of problems including melanoma, cataract, and more. Also, using cheap, darkened glasses might do more harm than good as they make your pupils dilate and let in more UV light.
- Protection from wind and debris- Sunglasses provide a physical barrier that shields your eyes against any debris that might be in the air. The sunglasses that cover the sides of your eyes also effectively provide protection against the wind, which drastically reduces the possibility of developing dry eye syndrome.
- Improved personal safety and cosmetic appearance- Sunglasses block the glare coming from the sun and vehicle headlights. Your visibility when you are on the road is drastically improved, allowing you to avoid accidents. The development of wrinkles around the eyes are also slowed down as you would not strain your eyes as much to see objects.
A good pair of sunglasses need to pass rigorous tests to prove that it can block harmful ultraviolet light and glare. Sunglasses therefore are not just a fashion accessory, but provide some essential protection to your eyes and help you keep them healthy and functional through your lifetime.