It is definitely hot outside which means the sun is beaming and harmful UV rays are pouring down on you and your kids. It’s important to begin practicing sun safety with your kids at a young age because of irreversible UV damage. Not only will skin problems arise and stay, so will eyesight problems. To keep your kids safe in the sun for the remainder of the summer remember these tips:
Limit exposure
The sun’s rays at strongest between 10am and 4pm. As such, these hours are when your kids are most at risk. So, be sure to limit direct sunlight when possible between these hours.
Wear Sunglasses
No matter if it’s winter or summer, your children should wear sunglasses all year round. Sunglasses protect your child’s eyes from the sun’s harsh rays. This is especially crucial during those peak hours of 10am to 4pm.
Use Sunscreen
Sunglasses are not the only source of protection for your children. Sunscreen is crucial, especially during the summer months when children spend more time outside. Always lather your child with sunscreen SPF 30 or higher 15 to 30 minutes prior to sun exposure, then reapply every 2 hours after activity.
Seek Shade
If your child must be outside for long durations of time, then make sure they are in a shaded area as much as possible. This will help keep them cool during the summer months and prevent dehydration.
At Real Shades, our sunglasses offer 100% UVA and UVB protection. Look through our website to find the perfect pair for your kids today!