In recent years, more and more of our time is spent staring at screens. Our TVs, our phones, even our watches all contain digital screens. These screens, while useful, also contain blue light—a type of light emitted by LEDs and electronic screens. While exposure to blue light is completely normal, overexposure can have consequences onRead more…
As you prepare for your next skiing or snowboarding trip, make sure you are grabbing your winter gear before you head out the door. Often, remembering to bring sufficient eye protection is forgotten. Snow can be very damaging to your eyes, and it’s essential to bring a form of protection with you, especially when you’reRead more…
Before you start skiing down the slopes this winter, you need to make sure that you’re well-protected. We don’t just mean protecting yourself from the cold, but also protecting yourself from the sun. Granted, most people think of summer when it comes to sun protection, but winter has its own set of issues as well,Read more…
